Week 50 -- Garden Vegetable

This is not an exciting soup, but it's a little taste of summer garden on a dark, snowy night.

I used home-canned tomato sauce, but you can substitute canned tomatoes.  The exact measurements aren't super important.

Lunch for the week!

Garden Vegetable Soup

1 onion, diced
3 cloves garlic, sliced or minced
1 zucchini, quartered and sliced
1 yellow squash, quartered and sliced
8 oz. white button mushrooms, sliced
2 cups or 1 can cooked chickpeas
2 cups tomato sauce or crushed tomatoes
3 cups water

1. Put all vegetables in crockpot or slow cooker.  Let cook 4 hours on high or 8 hours on low.

Makes about 5 servings.

Week 48: Roasted Vegetable Soup in Miso Broth

This is a much different soup.  Usually, one of the reasons we love soup is that the flavors blend together.  In this soup, each of the ingredients maintains its own distinct flavor.

I had some leftover cut up vegetables from making a savory vegetable tart for Mom's birthday.  I love roasted vegetables, and I don't like to waste leftovers, and this soup was super easy to throw together.

You can use any roasted vegetables you like.  I used eggplant, zucchini, carrot, onion, garlic, and grape tomatoes, because that's what I had. 

You can see how all of the vegetables hold their own.

Roasted veggies before being put in the soup...

And, just for fun, this is the savory vegetable tart
(alongside a deep dish pizza pie).

Roasted Vegetable Soup in Miso Broth

3 cups mixed vegetables, chopped into about 1 inch chunks
3 tsp miso
2-3 cups hot water

1. Spread the vegetables on a parchment-lined baking sheet.  Bake at about 390 F for 35 minutes or until vegetables are tender and lightly browned.
2. Divide the miso evenly between two soup bowls.  Add a little hot water to each bowl and stir to dissolve miso.
3. Divide the vegetables between the two bowls.  Add more hot water to cover.  Stir to mix it all up and enjoy.

Makes 2 servings.

Week 34 -- Zucchini Stew

This soup is an old family favorite.  It's a great way to use the abundance of zucchini that people in many parts of the US have from their gardens this time of year.  When I was growing up, my mom sometimes added sliced leftover hot dogs from picnics.  We don't eat hot dogs anymore, so I like to add a can of beans for that same chewy heartiness.  We also used to eat this soup with a nice fluffy bread, so if you have a bread you like this is a great time to indulge in a slice or two.

Full disclosure: I made this soup with mostly leftovers.  I'm moving soon, and I had a small going away party.  I used some leftover veggies from the veggie trays to make this soup come together quickly.  I made it in a crock pot and let it cook all day while I was outside with a yard sale (trying to sell off things I don't want to pack).

Zucchini Stew

1 red onion, sliced
5 cloves garlic, sliced
1 zucchini, sliced in half-moons
1 yellow squash, sliced in half-moons
2 bell peppers (I used one red and one green), sliced
1 can crushed tomatoes
1 can beans, any kind
Water to cover (about 1 1/2 cups)

1.  Put all ingredients in a slow cooker.  Let cook on low for about 8 hours.

Makes about 8 servings.