Monday, October 8, 2018

Week 41 -- Mushroom Miso Soup

When I was out travelling in California and the western US this summer, I mostly ate from my food supplies I brought with me.  I cooked a few meals in hostels and occasionally ate some brown rice cakes.  On my last night in San Francisco, I went walking to explore the mission district with a new friend I met on the trip.  We tried to eat an Ethiopian restaurant with vegan options, but when we got there I found out they made their injera with wheat flour, so that was out. 

Disappointed, we started walking back toward the hostel, and on the very next block my friend spotted an all vegan Japanese restaurant!

With my allergies, I need to be very careful with what I order, but generally vegan miso soup is safe for me.  This restaurant not only had miso soup, they also had a mushroom miso soup, and I took a chance on it.  I didn't have an allergic reaction, and the soup was delicious!

This is my own version of the soup.  The soup in the restaurant was simple and good, but for religious reasons most of their recipes were made without garlic or onions.  I just couldn't resist adding some onion into this. 

I bought the dried wakame in an Asian grocery store, but you can usually find it in the organic or ethnic sections of large grocery stores.  This uses just two tablespoons and it expands quite a bit, so don't get overly exuberant. 

Look at the beautiful oyster mushroom sitting on top!

Mushroom Miso Soup

1 small red onion, sliced into strips
3 cups mixed sliced mushrooms (I used 1 cup shiitake mushrooms, 1 cup oyster mushrooms, and 1 cup baby portobello mushrooms)
2 Tbsp dry wakame
1/2 block tofu, cubed
2 Tbsp miso
About 6 cups water

1. Saute the onion in a little water until soft.  Add the mushrooms and let them also cook until soft.  
2. Add the water, wakame, and tofu.  Let simmer until wakame expands and softens (it will happen fairly quickly.
3. Add the miso, mixed with a little water.  Try not to let the soup boil after you add the miso.

Makes 3 meal-size servings or about 6 small servings to go with a meal.

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